Tuesday 22 February 2011
AT Last
OMG at long last I have broken the 17 stone barrier. I now weigh 17 stone 10 lbs. Thats about 2 stone gone and I an into the 5th week. It was a bit touch and go as I didnt seem to be loosing but 2 days in the gym seems to have started it off again. I am so happy with myself.
Saturday 19 February 2011
still loosing
Well I thought that I would write this every week . I am having problems braking the 18 stone barrier but it will happen. I will use the gym next week and that will get it off. I have started my book about all the stories that I tell. Onwards and upwards.
Wednesday 9 February 2011
Still going strong
Hi everybody,yes I am still goinng strong I am having trouble breaking the 18stone barrier but i will get there.I have lost one stone so onwards and upwards.
Sunday 30 January 2011
More news
Hi anyone who reads this. I am on the Dukan diet and as I am an over weight Chef I thought that it would be interesting to blog my weight loss. I started the diet at 19stone 7. As we speak I am 18 stone 5 and 4 weeks in. I am very pleased with the way it is going.
Sunday 23 January 2011
Day 10
I have made it to day 10 I can now have vegetables yaho.
I have so looked forward to this one day veg one back to protiens.
I have lost the stone I wanted so now i can work on the next 4 stone. Hopefuly it will all be gone by the end of the summer.Its my birthday soon so there you go.
By for now.
I have so looked forward to this one day veg one back to protiens.
I have lost the stone I wanted so now i can work on the next 4 stone. Hopefuly it will all be gone by the end of the summer.Its my birthday soon so there you go.
By for now.
Thursday 20 January 2011
Day 6
Sorry that I did not do a blog this morning as I was very busy but I have lost some more weight now down to 1810.I have done some modification to the gallet recipie and have added garlic and added cury paste to make narn bread. I have to find something to have at breakfast ham poached eggs and gallets is getting boring.
Wednesday 19 January 2011
Day 5 PM
Had salmon fillets for supper, with a dressing made from Fromage frai,coriander,chili peppers and fresh ginger.
Tasted great. I think that I have to make some form of dressing for my meals as they are too dry and boring. I cant wait to taste some veg something other than protein it's strange as I love meat but all the time umm but that is not until Monday.
Time for bed see you all tomorrow.
Tasted great. I think that I have to make some form of dressing for my meals as they are too dry and boring. I cant wait to taste some veg something other than protein it's strange as I love meat but all the time umm but that is not until Monday.
Time for bed see you all tomorrow.
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